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《超越你的大脑:控制情绪、优化决策、增进关系》




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更新时间:2021年1月15日

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网盘下载链接:超越你的大脑:控制情绪、优化决策、增进关系、激发团队www. minxue.net.pdf



作者:谢妍嫣 书籍简介 本书教你如何运用反思智力和情绪来控制大脑,以促进个人发展、培养情绪“自觉”能力、做出好的选择;教你通过了解触发他人情绪的因素,来提高领导、教练辅导和解决冲突的技能;教你利用洞察力和同理心来激发创造力等。书中用清晰而有用的事例展示科学发现,帮助你脱离过度保护大脑的力量;用故事帮助你在各种各样的情况下重新训练大脑;用对应练习,教你学会控制大脑,通过一些小改变获得大成果。
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